Thursday Oct 6th, 2011
N.H.
There was nothing written in for today in my date book. So consciously chose to take the day off.
I thought about doing a L.D. session on you a few times through the day but ended up running out of 'day'. Sent LOVE and blessings, which I suspect is a session in itself.
Friday, October 7, 2011
Wednesday, October 5, 2011
REAL TIME
Wed, Sep't 28, 2011
N.H. Session # 5
In person today at West Richmond Community Centre Seniors Wellness Clinic monthly program. A pleasure to meet you.
N.H. Session # 5
In person today at West Richmond Community Centre Seniors Wellness Clinic monthly program. A pleasure to meet you.
OVERWHELM
I am amazed at how much can go on in my life all at the same time. I am beginning to think that these writings are becoming a record of how my life is progressing (or not progressing LOL it seems at times)
It is a wonderful day that is chalk block full of 'stuff' sprinkled with balance ( a bunch of us are going out for Dim Sum lunch after the Steveston Wellness Clinic )
So let the magic begin...
N.H. healing session # ? (I need to look it up) (8:15a.m.)
Wednesday, Oct 5th, 2011
**Remind me to tell you about some of the online events that are happening.
Begin:
System is asleep, slowly stirring awake. There is a tightness ache on the right side of the neck and shoulder radiating down to the top of the shoulder blade. I bless it and tell it I am listening to it, willing and open to the lesson it is bringing to me. My ears perk up - opening to hearing / listening - willing and ready.
My hands are before me sending healing energy to you. They spread apart layer by layer, step by step, getting further and further away from your body. My being settles in. Contentment floods me. All is well.
gotta go
4:30 p.m. (sorry, for the interruption - my ride arrived to go to the Steveston Wellness Clinic)
Hi again
I went off to my bedroom to sit with you in quiet space away from distractions. My arms began the familiar slow dance like movements. Head slightly weaving around. I feel a burning aching radiating down the right side of the spine from the base of the neck to the bottom of the shoulder blade. It shrinks to a small ping pong size ball and eventually dissapates. I find myself thinking the words of the Lords Prayer and when I get to "And hallowed be thy name", the words came v e r y s l o w l y ! And that's as far as I got. The Ah Ha for me was - to let go and trust God. That there is something going on. Just do my part and trust the rest.
As my hands scan over your energy field it feels like the cool metal shield again but not quite as pronounced. Just scanning begins to move your energy field and it begins to flow. I place my hands on your feet to ground you and they follow your energies into the earth. First my left hand and a minute or so later my right hand. I give thanks for this healing exchange (which is healing for me as well as you)
Session ends. 5:00 p.m.
It is a wonderful day that is chalk block full of 'stuff' sprinkled with balance ( a bunch of us are going out for Dim Sum lunch after the Steveston Wellness Clinic )
So let the magic begin...
N.H. healing session # ? (I need to look it up) (8:15a.m.)
Wednesday, Oct 5th, 2011
**Remind me to tell you about some of the online events that are happening.
Begin:
System is asleep, slowly stirring awake. There is a tightness ache on the right side of the neck and shoulder radiating down to the top of the shoulder blade. I bless it and tell it I am listening to it, willing and open to the lesson it is bringing to me. My ears perk up - opening to hearing / listening - willing and ready.
My hands are before me sending healing energy to you. They spread apart layer by layer, step by step, getting further and further away from your body. My being settles in. Contentment floods me. All is well.
gotta go
4:30 p.m. (sorry, for the interruption - my ride arrived to go to the Steveston Wellness Clinic)
Hi again
I went off to my bedroom to sit with you in quiet space away from distractions. My arms began the familiar slow dance like movements. Head slightly weaving around. I feel a burning aching radiating down the right side of the spine from the base of the neck to the bottom of the shoulder blade. It shrinks to a small ping pong size ball and eventually dissapates. I find myself thinking the words of the Lords Prayer and when I get to "And hallowed be thy name", the words came v e r y s l o w l y ! And that's as far as I got. The Ah Ha for me was - to let go and trust God. That there is something going on. Just do my part and trust the rest.
As my hands scan over your energy field it feels like the cool metal shield again but not quite as pronounced. Just scanning begins to move your energy field and it begins to flow. I place my hands on your feet to ground you and they follow your energies into the earth. First my left hand and a minute or so later my right hand. I give thanks for this healing exchange (which is healing for me as well as you)
Session ends. 5:00 p.m.
Tuesday, October 4, 2011
LATE IN THE DAY
I am sitting here at the computer trying to catch up on the Pain Relief World Summit interviews. Just forwarded an email to you with that info. Decided to take a break and get around to doing this L.D. session for you, otherwise it will be tomorrow and I would have missed a day. So here goes.
N.H. healing L.D. session # 52 (LOL - lost track) (11:15 p.m.)
Tuesday, Oct 4th, 2011
Even though I sit here with my eyes closed, the sensation I had was eyes opening wide. I see a beautiful landscape before me. I sink into its beauty. Very peaceful and content. There is a puffed up feeling in my cheeks, lips, mouth, tongue.
I may have taken a detour here... I found myself having thoughts about the new Wednesday evening meditation class at the Vancouver Unity Church that starts tomorrow. My arms were open and I sensed that I was holding space for them and then thought that maybe I was holding the space for you at the same time.
Hands in prayer position, my head starts moving like it was am unwinding ball of yarn. My hands and head bow slightly to you with respect.
There is a focus on my eyes. It is night dark. A yearning to see....
I feel priviledged and honored to work with you. Now my head cocks to the right - in the listening pose.
Ready to hear.
As I scan your energy field it is sluggish from the mid section down. It only takes a few passes to balance the flow. You do the grounding before I even have the intention. As I passed my hands over you starting at the head, it felt like you were a square rectangle / the trunk of a tree connected to the ground. I have this image of a needle and thread going back and forth weaving you back together. Pulling the parts of you back into one piece. This is all beautiful and serene.
As I sit here my arms spread open into the dark of the night with stars sparkling. I again am holding the space for you. Eventually there is light.
Thank you for this most magnificent healing journey. Many blessings.
(11:52 p.m.)
N.H. healing L.D. session # 52 (LOL - lost track) (11:15 p.m.)
Tuesday, Oct 4th, 2011
Even though I sit here with my eyes closed, the sensation I had was eyes opening wide. I see a beautiful landscape before me. I sink into its beauty. Very peaceful and content. There is a puffed up feeling in my cheeks, lips, mouth, tongue.
I may have taken a detour here... I found myself having thoughts about the new Wednesday evening meditation class at the Vancouver Unity Church that starts tomorrow. My arms were open and I sensed that I was holding space for them and then thought that maybe I was holding the space for you at the same time.
Hands in prayer position, my head starts moving like it was am unwinding ball of yarn. My hands and head bow slightly to you with respect.
There is a focus on my eyes. It is night dark. A yearning to see....
I feel priviledged and honored to work with you. Now my head cocks to the right - in the listening pose.
Ready to hear.
As I scan your energy field it is sluggish from the mid section down. It only takes a few passes to balance the flow. You do the grounding before I even have the intention. As I passed my hands over you starting at the head, it felt like you were a square rectangle / the trunk of a tree connected to the ground. I have this image of a needle and thread going back and forth weaving you back together. Pulling the parts of you back into one piece. This is all beautiful and serene.
As I sit here my arms spread open into the dark of the night with stars sparkling. I again am holding the space for you. Eventually there is light.
Thank you for this most magnificent healing journey. Many blessings.
(11:52 p.m.)
Monday, October 3, 2011
TODAYS STORY
N.H. Healing L.D. Session #10 (7:23 a.m.)
Monday, Oct 3, 2011
My head is doing a dance of it's own, a slow waltz. There is a huge sigh of relief, a feeling of coming home. Quite enjoyable, I could get stuck here it feels so good. My head then stopped at the centre point, in perfect alignment. My spine is elongating, stretching upwards. It feels powerful, a sense of strength.
Again with the Tai Chi movements. Very slow and subtle filled with love.
Wow, your energy field is flowing beautifully as I do a scan. Not much more is needed in the moment.
(I am noticing here how there is still a part of me that resists 'stopping', thinking that I haven't done enough, I SHOULD do more, be more and so on. You are a beautiful gift to me on this journey of learning. Thank you so much for all the lessons. Bless you.)
See you soon.
P.S. So much exciting stuff going on, remind me to share. In meantime I met a lady at the Dr Rogers Prize Colloquium on CAM (Complementary and Alternative Medicine) You may be interested in her website: http://www.intuneholistics.com/
Cheers.
Monday, Oct 3, 2011
My head is doing a dance of it's own, a slow waltz. There is a huge sigh of relief, a feeling of coming home. Quite enjoyable, I could get stuck here it feels so good. My head then stopped at the centre point, in perfect alignment. My spine is elongating, stretching upwards. It feels powerful, a sense of strength.
Again with the Tai Chi movements. Very slow and subtle filled with love.
Wow, your energy field is flowing beautifully as I do a scan. Not much more is needed in the moment.
(I am noticing here how there is still a part of me that resists 'stopping', thinking that I haven't done enough, I SHOULD do more, be more and so on. You are a beautiful gift to me on this journey of learning. Thank you so much for all the lessons. Bless you.)
See you soon.
P.S. So much exciting stuff going on, remind me to share. In meantime I met a lady at the Dr Rogers Prize Colloquium on CAM (Complementary and Alternative Medicine) You may be interested in her website: http://www.intuneholistics.com/
Cheers.
Sunday, October 2, 2011
EARLY MORNING
Sunday, Oct 2, 2011
N.H. Healing Session #9 L.D. (7:30a.m.)
My head rolled to a position and stretched itself out and then moved on to another spot stopping for a few seconds. I could feel the shoulder muscles stretching. Then my hands and arms began to dance in that Tai Chi movement bringing balance to the energy meridians. This would be a wonderful 'homework' assignment for you. Take a few minutes each day to intentionally just let your body just move in any which way IT wants to. However that looks to you. My picture is standing with eyes closed, taking a few deep breathes and letting go of expectation and judgment, getting out of my head and just noticing where your body yearns to shift, unwind, settle in. (eyes can be open) My experience was sitting on the bed observing my arms, noticing my legs wanting to move too but being so comfortable I didn't want to move them. So I thought, mmhh! I wonder if it would work just as well 'pretending' to move them so that is what I did. Actually works better because in my imagination the movements can extend in ways my physical limited body might not be able to do. Thank you for this gift. I am excited to play with this idea myself throughout the day. There are numerous times throughout the day like grocery store line ups, waiting in bank line up, waiting for whatever... of course my movements will be publically subtle and unnoticable and imagined. I feel freer already.
Next I was unruffling your energy field from the waist down this time. Following the flow down into the ground. Then I scanned your entire field which was flowing nicely. My hands moved down your spine area, noticing that they moved further away from your body and then closer - like going over speed bumps. I found my hands pulling out 'energy cobwebs' (was the image I got) from the spine freeing things up.
Scanned again and your energy was flowing nicely, softly at head and shoulder area and more so in the rest of the body flowing deep into the earth. When holding your feet to finish off, the picture I got was that my hands were in murky waters that soon changed to clear waters. Message was 'to be still and let the silt settle, stop stirring up the waters'. Let things settle, be patient, let go, all is well, you are in good hands. (in the broad sense)
Until Next Time.
N.H. Healing Session #9 L.D. (7:30a.m.)
My head rolled to a position and stretched itself out and then moved on to another spot stopping for a few seconds. I could feel the shoulder muscles stretching. Then my hands and arms began to dance in that Tai Chi movement bringing balance to the energy meridians. This would be a wonderful 'homework' assignment for you. Take a few minutes each day to intentionally just let your body just move in any which way IT wants to. However that looks to you. My picture is standing with eyes closed, taking a few deep breathes and letting go of expectation and judgment, getting out of my head and just noticing where your body yearns to shift, unwind, settle in. (eyes can be open) My experience was sitting on the bed observing my arms, noticing my legs wanting to move too but being so comfortable I didn't want to move them. So I thought, mmhh! I wonder if it would work just as well 'pretending' to move them so that is what I did. Actually works better because in my imagination the movements can extend in ways my physical limited body might not be able to do. Thank you for this gift. I am excited to play with this idea myself throughout the day. There are numerous times throughout the day like grocery store line ups, waiting in bank line up, waiting for whatever... of course my movements will be publically subtle and unnoticable and imagined. I feel freer already.
Next I was unruffling your energy field from the waist down this time. Following the flow down into the ground. Then I scanned your entire field which was flowing nicely. My hands moved down your spine area, noticing that they moved further away from your body and then closer - like going over speed bumps. I found my hands pulling out 'energy cobwebs' (was the image I got) from the spine freeing things up.
Scanned again and your energy was flowing nicely, softly at head and shoulder area and more so in the rest of the body flowing deep into the earth. When holding your feet to finish off, the picture I got was that my hands were in murky waters that soon changed to clear waters. Message was 'to be still and let the silt settle, stop stirring up the waters'. Let things settle, be patient, let go, all is well, you are in good hands. (in the broad sense)
Until Next Time.
Saturday, October 1, 2011
SHORT AND SWEET
Saturday, Oct. 1, 2011 (8:15a.m.)
N.H. Healing session # 8 L.D.
We are off to Point Roberts today to visit with friends. (aside here - When I wondered why I was posting information about my life, I had the thought - "so 'you' (meaning me) notice the balance you have in life. A foot in both worlds so to speak. So you (meaning 'you' the reader) see, some of this is for me as well. Thank you for this wonderful healing forum.)
Best to get to you this morning, so here I am.
Session started with my head moving and stretching itself out. My hands and arms started flowing in Tai Chi like movements. My guess is that it was balancing the meridans. ( I see this work as learning a new language that is uniquely my own and I have to deciper, interpret, figure it out )
My hands then went on to scan your energy field. Your head area was a different color and not as bright of a light shining as the rest of you. A sort of disconnect. Your field was one big ball of energy. I was drawn to unruffle at your legs and feet to give this built up energy an outlet so that it could start flowing. As I was grounding, I had a sense that your legs were on wrong. Back to the previous session when I spoke of the dolls arm, this time it seemed like I needed to switch the legs with each other. As I held your feet your legs melded into each other and then switched places, snapping into place like we would snap a dolls leg on.
Ah ha here. So you are all twisted up, it isn't all in your head. LOL Hope you understand my sense of humor.
Scanning again, your energy was now flowing. The light within was shining brightly from the neck down with the head area still dimmer. You are delightful to work with. Session ends.
Keep up the good work. Your are doing great.
Love and best wishes. Enjoy the day.
N.H. Healing session # 8 L.D.
We are off to Point Roberts today to visit with friends. (aside here - When I wondered why I was posting information about my life, I had the thought - "so 'you' (meaning me) notice the balance you have in life. A foot in both worlds so to speak. So you (meaning 'you' the reader) see, some of this is for me as well. Thank you for this wonderful healing forum.)
Best to get to you this morning, so here I am.
Session started with my head moving and stretching itself out. My hands and arms started flowing in Tai Chi like movements. My guess is that it was balancing the meridans. ( I see this work as learning a new language that is uniquely my own and I have to deciper, interpret, figure it out )
My hands then went on to scan your energy field. Your head area was a different color and not as bright of a light shining as the rest of you. A sort of disconnect. Your field was one big ball of energy. I was drawn to unruffle at your legs and feet to give this built up energy an outlet so that it could start flowing. As I was grounding, I had a sense that your legs were on wrong. Back to the previous session when I spoke of the dolls arm, this time it seemed like I needed to switch the legs with each other. As I held your feet your legs melded into each other and then switched places, snapping into place like we would snap a dolls leg on.
Ah ha here. So you are all twisted up, it isn't all in your head. LOL Hope you understand my sense of humor.
Scanning again, your energy was now flowing. The light within was shining brightly from the neck down with the head area still dimmer. You are delightful to work with. Session ends.
Keep up the good work. Your are doing great.
Love and best wishes. Enjoy the day.
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